Brighter Pathways ©  2009

1237 E. Livingston Street, Suite B

Orlando, FL 32803-5401

Ph: 407-895-0540 ~ Fax: (407) 228-9771

Licenses:  SS00305 ~ MH02676 ~ PCE-9

Psychotherapy

& Counseling

In our country, at least one in ten children have behavioral or emotional disorders that require some kind of counseling or other intervention.  Sadly, some kids (and even parents) are fearful of counseling, believing there is a stigma attached.  

 

Dr. Messenger’s philosophy is that the essence of counseling is change.  Her approach is brief, solution-focused.  She helps children deal with a wide variety of psychological concerns and challenges, from common issues (bullying, shyness, self-esteem) to special circumstances (divorce, illness, learning disabilities).  

 

Recognizing of course that each family is unique, here is the general sequence you can expect at the office.  At the first session, both parent(s) and child/teen come into Dr. Messenger’s office for a brief interview and opportunity to get acquainted.  At this time, she will address:  “What do you want to change in your life?”  The answers can range from “Have more friends” to “Control my temper.”  Regardless, focus is always upon counseling being a positive, helpful experience, not an opportunity for blame or needing to be “fixed.”

 

Then, the parent(s) have a bit of time to review their concerns directly with Dr. Messenger in more detail.  Emphasis is upon obtaining a clear picture of the child/teen’s development, strengths and weaknesses as well as how the whole family is functioning.

 

Next, the child/teen has some alone time for direct intervention.  Depending on the age, temperament and needs of the individual, the most appropriate approaches are utilized.  Dr. Messenger has extensive training and experiences with approaches including:

 

· Cognitive-behavioral therapy (self-talk)

· Play therapy

· Art therapy

· Visualization

· Behavior management

· Family communication

· Problem-solving strategies

· Self-calming techniques

· NLP and EMDR

 

Parents must understand that there is a big difference between adults and children who go to counseling.  While adults prefer to talk about their problems, children usually prefer to use materials.  A skilled play therapist can help children to gain insight, uncover underlying conflicts, and heal past traumas using materials such as miniature figurines, sand trays, games, clay and painting.  Review of research studies supports the effectiveness of play therapy to address treatment for children of divorce, childhood depression, chronic illness and stress disorders.

 

At the end of the therapy session, Dr. Messenger will usually give parent(s) an overall plan and make specific home suggestions.  Although it is hard to predict the course of therapy for any one individual, usually only a few sessions are needed to yield important, long-term changes.

 

 

"If you do not change direction, you may end up where you are heading."
– Lao-Tzu